Newsflash: If you sleep in a room with too much artificial light (and by ‘too much,’ I mean ‘any significant’), you’re not really sleeping at all. You might not like it, but it’s true. One of my favorite hobbies is talking about high-quality sleep, and my friends and family are tired of it (ironic, I…Read More
When you arrive in Colombia, African influences is seen in every aspect of Colombian lifestyle – from the food, music, which is heavily influenced by countries like Ghana, Senegal, Angola, and Sierra Leone to name a few, as well as traditions and customs that can be traced back to the Atlantic Slave trade, that has influenced...Read More
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